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  • Topic: BeachBody Products

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    • April 5, 2010 3:54 AM PDT
    • BeachBody Products

      There are other BeachBody products besides the P90X if that seems too much for a beginning workout.

      ChaLEAN, Turbo Jam, 10 Minutes Trainer, etc all are examples of other BeachBody products that are just as popular.

      Slim in 6 is another of their most popular products:

      Reshape your Body in 6 Weeks

    • April 5, 2010 1:52 PM PDT
    • BeachBody Products

      yes!!!

      this would slim6 can give you :) definitely.. allot of beach body products is very useful.. but p90x benefits allot :)

      the beach body just brings product that can solve your body problems.. thats why i am liking it :)

      slim6 will literally reshape your body in 6 short weeks. The secret is Debbie's exclusive Slim Training technique, which combines fat-burning cardio with light resistance moves to help you slim and sculpt your body without bulking you up! You'll literally shrink your midsection and get slim, sexy thighs, hips, and arms—all in just 6 WEEKS. Plus, 

    • April 7, 2010 10:15 PM PDT
    • BeachBody Products

      These Beachbody products seem to be geared toward people who want to achieve an almost body-builder physique, not really those who are simply interested in losing weight and maintaining a healthy weight. Are there any Beachbody products that are simply for the use of maintaining a healthy weight without all of the super-athlete training along with it?

    • April 7, 2010 11:33 PM PDT
    • BeachBody Products

      yes.. ofcourse.. there is.. and keep in touch.. ill post some info of the products that you were looking for..

      and in mind.. you could always combine this with your perspective of having a healthy living.. this products is not contradict in your will of having healthy life.. 

      :) and for sure.. you guys will like this products.. because many benefits you could get from this :)

      i consider this as a guide of proper exercise in forming a body :)

    • April 13, 2010 2:26 PM PDT
    • BeachBody Products

      These Beachbody products seem to be geared toward people who want to achieve an almost body-builder physique, not really those who are simply interested in losing weight and maintaining a healthy weight. Are there any Beachbody products that are simply for the use of maintaining a healthy weight without all of the super-athlete training along with it?

      P90X is the extreme workout. Several of BeachBody's products are targeted to simply toning and slimming. Slim in 6 seems to be more of a light workout and diet modification. I also have a friend who lost over 40 pounds on a program that didn't involve any excercise at all beyond his normal work routine. He ate six times a day, smaller meals at each interval than he would at the usual 3 times a day, but was never hungry. The meals were part of a 'plan' that he paid for, but after he lost the weight he just started eating healthier, but at the same intervals, keeping his metabolism going the entire time. There are lots of ways to achieve the same results. First and foremost is probably to decide what results you are looking for, and make that a goal and take it in steps every day.

    • April 13, 2010 8:16 AM PDT
    • BeachBody Products

      Beachbody products are offered through both Beachbody, and Team Beachbody.

      If you are part of the Team Beachbody coaching business, you offer Beachbody Products to your contacts. Some Beachbody coaches have several hundred satisfied customers. One of the most unique things about Beachbody and the product line is that if you go online to YouTube and look up "BeachBody Products" and look for negative information, it's virtually non-existent.

      While the overwhelming response is success with the product line, there are some common themes to those that fail:

      1. Using pirated DVDs from Ebay or other sources. The DVDs provide the workout, but the guide and diet book provide the nutritional backbone of the program.  Without the books you also don't know how to advance through the phases of certain Beachbody products like P90X.

      2. Persistence. The first week is the toughest. By the 2nd week, when you are going through each DVD for the second time, its amazing how much simpler they seem.  After that, it gets easier and easier and you start to crave the workout.

      3. Not breaking bad habits - Using one of the Beachbody products while still drinking a six pack of Bass Ale every night isn't going to do much. Well, it will build up your muscles and may tighten up that gut, but it's still going to be a gut.

      There are a variety of products that Beachbody offers, to suit almost any fitness or personal improvement needs. 

      Suggestions for using the P90X -

      If you don't think you can do pullups, skip the pullup bar and get resistance bands. They run under 20 dollars at most sporting goods stores ( Dicks, Big 5, etc ). You can try and work your way up by using a chair to support your legs as suggested in the video, but I just don't think you get the results you would by starting off with the bands and then eventually working your way up to full pull ups.

      Use push up bars. Not the goofy rotating ones from the random infomercials. Actual push up bars. Much more chest development. And pushups are usually easier for someone than pullups, so get the extra bonus in your workout.

      If you really want to shed some pounds, after the first week go for the extra cardio workout three days a week as outlined in the plan ( I think it's the extreme, not the basic ). One of the things I really love about this beachbody product is that it offers so many alternative ways to benefit, and a plan for each. Shed pounds, build muscle, build flexibility, whatever. It's just a great product.

      I would love to hear more from people who have used other products, like Slim in 6, Insanity, and others.

       

       

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